Employee wellbeing

Getting to the heart of the matter

Wellbeing is highly complex, multifactorial and individual. You can’t address every aspect of wellbeing in every employee. To make it as easy, effective and efficient as possible – for you and your employees – we focus on what matters most. We help your employees to rebuild and protect the four systems of health that largely determine how they feel and perform day in, day out. 

System 01

Metabolic health
How well your body processes, uses and stores calories

System 02

Musculoskeletal health
How well your bones, joints and soft tissues feel and move

System 03

Mental health
How well your mind feels and how well your brain performs

System 04

Immune health
How well your body fights infection and regulates inflammation

System 01

Metabolic health
How well your body processes, uses and stores calories

System 02

Musculoskeletal health
How well your bones, joints and soft tissues feel and move

System 03

Mental health
How well your mind feels and how well your brain performs

System 04

Immune health
How well your body fights infection and regulates inflammation

Malfunctions in these systems – and they often malfunction together – are the biggest threats to the wellbeing of your employees and the performance of your organisation. The leading causes of death, illness and disability, work absence and underperformance all begin here.

Our solution

Improving all four systems long-term

With our 3-module solution, you can help your employees to strengthen all four of these health systems. You can help them to live longer, to feel better and to perform better. Because these are the wellbeing outcomes that matter.

Module 01 Health fundamentals

Personalised Eat Move Sleep toolkits for employees, to build the foundations of health and wellbeing.

Module 02 Small steps to success

Breakthrough behaviour change coaching for employees, using the proven Tiny Habits® method.

Module 03 Wellbeing culture

Roadmap for refining workplace culture and environment, to encourage healthier employee habits.